Sweet poison (Sugar)

With diseases spreading and deteriorating health among people, let's take a look at the most pathogenic things of those days, which are harmful foods and poor eating habits including eating sugar (sucrose). Despite its pleasant taste and uses in the food industry, sugar plays a major role in the deterioration of health leading to many diseases. When researchers studied and learned about the harmful effects of sugar in our bodies, they named it as the “Sweet Poison”. Given that most people cannot spend their day without eating sugar, it is important to discover what sugar is.