Healthy Lifestyle for Children
Altarhoni, Hajer ; Elhalwagt, , Osama ; Alfarjani, Retag ; Albargethi, Maryam ; Alturky, Ahmed (2021-02-28)
Healthy lifestyle is essential for children. Water helps circulate the blood in children's bodies and control their weight. Physical activities strengthen bones and make them more flexible. Hobbies build self-esteem and improve kids' behaviors . Sleep can improve childrens’ mental and physical health.
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